Flounder With Green Beans & Potatoes & Sauce Gribiche Recipe

Name: Flounder With Green Beans & Potatoes & Sauce Gribiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ADVANCE VEGETABLE PREP; 2 cups fingerling potatoes, cleaned; 3 cups green beans or 3 cups romano beans, cleaned and trimmed; SAUCE GRIBICHE; 1 teaspoon salt; 2 tablespoons Dijon mustard; 2 tablespoons wine vinegar; 6 tablespoons olive oil; 2 tablespoons capers; 4 cornichons, finely chopped; 2 hard-boiled eggs, finely chopped; kosher salt, to taste; fresh ground black pepper, to taste; 2 tablespoons chopped parsley (added when ready to serve); FISH PAN; 4 flounder fillets, approximately 1 1/2 pounds; kosher salt, to taste; fresh ground black pepper, to taste; 2 tablespoons canola oil; VEGETABLE PAN; 1 tablespoon unsalted butter; 2 shallots, finely minced

Servings: persons

ADVANCE VEGETABLE PREP
2 cups fingerling potatoes, cleaned
3 cups green beans or 3 cups romano beans, cleaned and trimmed
SAUCE GRIBICHE
1 teaspoon salt
2 tablespoons Dijon mustard
2 tablespoons wine vinegar
6 tablespoons olive oil
2 tablespoons capers
4 cornichons, finely chopped
2 hard-boiled eggs, finely chopped
kosher salt, to taste
fresh ground black pepper, to taste
2 tablespoons chopped parsley (added when ready to serve)
FISH PAN
4 flounder fillets, approximately 1 1/2 pounds
kosher salt, to taste
fresh ground black pepper, to taste
2 tablespoons canola oil
VEGETABLE PAN
1 tablespoon unsalted butter
2 shallots, finely minced

1
ADVANCE VEGETABLE PREP:
2
Boil potatoes until just tender, approximately 15 minutes. Cut in half lengthwise.
3
Blanch green beans and/or Romano beans until just crisp in salted water, approximately 3 minutes. Then shock in ice water and pat dry.
4
SAUCE GRIBICHE:
5
In a bowl, mix all ingredients except parsley. Taste and adjust seasonings. When ready to serve, mix in parsley.
6
FISH PAN:
7
Pat fish fillets dry with paper towels, and season with salt and pepper.
8
In a pan large enough to hold all 4 fillets, or in 2 pans if not, heat the oil over moderately high heat until it is almost smoking, then add the fish, skin side up.
9
Adjust heat to moderate and cook until golden and crusted, approximately 4 minutes. Flip and continue cooking until fish is almost done, approximately 3 minutes.
10
Remove fish, and place on rack to keep warm.
11
VEGETABLE PAN:
12
In another large pan, warm the butter over medium-high heat.
13
When the butter foams, add potatoes, beans and shallots.
14
Turn the heat to medium, and cook, tossing often, until the vegetables are slightly crispy, 3-4 minutes.
15
Season vegetables to taste with salt and pepper.
16
Plate fish, vegetables and sauce gribiche.

605

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: ADVANCE VEGETABLE PREP, 2 cups fingerling potatoes, cleaned, 3 cups green beans or 3 cups romano beans, cleaned and trimmed, SAUCE GRIBICHE, and more.

Yes, Flounder With Green Beans & Potatoes & Sauce Gribiche falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder With Green Beans & Potatoes & Sauce Gribiche

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