How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flounder With Fiddleheads and Carrots Wrapped in Lettuce Leaves?

You need 6 ingredients. The key ingredients include: 2 flounder fillets, cut in half lengthwise, Salt and freshly ground pepper to taste, 2 carrots, peeled and cut into fine julienne and steamed, 1 cup trimmed and cleaned fiddleheads, steamed, and more.

How do I store leftover Flounder With Fiddleheads and Carrots Wrapped in Lettuce Leaves?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder With Fiddleheads and Carrots Wrapped in Le

Name: Flounder With Fiddleheads and Carrots Wrapped in Lettuce Leaves
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 flounder fillets, cut in half lengthwise; Salt and freshly ground pepper to taste; 2 carrots, peeled and cut into fine julienne and steamed; 1 cup trimmed and cleaned fiddleheads, steamed; 4 large lettuce leaves, blanched; 4 scallion stems, blanched

Try this homemade Flounder With Fiddleheads and Carrots Wrapped in Lettuce Leaves recipe the whole family will love. Made with flounder, Salt, carrots a…

This Flounder With Fiddleheads and Carrots Wrapped in Lettuce Leaves relies on simple, everyday ingredients such as scallion stems, blanched. It comes together quickly and makes 4 servings, at about 36 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

2 flounder fillets, cut in half lengthwise
Salt and freshly ground pepper to taste
2 carrots, peeled and cut into fine julienne and steamed
1 cup trimmed and cleaned fiddleheads, steamed
4 large lettuce leaves, blanched
4 scallion stems, blanched

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Quick Info

Servings
4 servings
Calories
36 kcal
Category
General

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Flounder With Fiddleheads and Carrots Wrapped in Lettuce Leaves

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