Flounder Fillets With Béarnaise Sauce

1. 1

   Sprinkle fillets with pepper.

2. 2

   Heat a large nonstick skillet over medium-high heat. Coat fillets with cooking spray. Add 2 fillets to pan; cook 3 to 4 minutes on each side or until fish flakes easily when tested with a fork. Remove from pan, and keep warm. Repeat procedure with remaining fillets.

3. 3

   Add wine, onion, garlic, and tarragon to pan; bring to a boil. Reduce heat to medium-high, and cook 5 to 7 minutes or until liquid evaporates. Reduce heat to low; add butter, parsley, and salt. Cook 2 minutes or until butter melts.

4. 4

   Spoon sauce over fillets. Serve immediately.

5. 5

   carbo rating: 1

No nutritional information available.

No additional tips available.