Flounder Fillets In Shrimp Sauce For Two Recipe

Name: Flounder Fillets In Shrimp Sauce For Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (6 ounce) flounder fillets; 1 teaspoon lemon juice; 1 tablespoon dry white wine; 1 1/2 cups water; 1/2 lb unpeeled small shrimp; 2 tablespoons butter or 2 tablespoons margarine; 2 tablespoons all-purpose flour; 3/4 cup milk; 2 tablespoons dry white wine; 1 1/2 teaspoons chopped fresh parsley; 1/2 teaspoon salt; 1/4 teaspoon whole dried tarragon; 1/4 teaspoon Worcestershire sauce; 1 (3 ounce) can sliced mushrooms, drained

Servings: persons

2 (6 ounce) flounder fillets
1 teaspoon lemon juice
1 tablespoon dry white wine
1 1/2 cups water
1/2 lb unpeeled small shrimp
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons all-purpose flour
3/4 cup milk
2 tablespoons dry white wine
1 1/2 teaspoons chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon whole dried tarragon
1/4 teaspoon Worcestershire sauce
1 (3 ounce) can sliced mushrooms, drained

1
Place fillets in a shallow dish. Combine lemon juice and 1 Tablespoon wine; pour over fillets. Cover and chill at least 1 hour.
2
Bring water to a boil; add shrimp, and return to a boil. Reduce heat and simmer, uncovered, 3 to 5 minutes or until shrimp are pink. Drain well and rinse with cold water. Peel and devein shrimp; set aside.
3
Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in next 6 ingredients and the shrimp.
4
Drain fillets; roll up. Place seam side down in a lightly greased baking dish; pour sauce over top. Bake, uncovered, at 375u00b0F for 25 minutes or until fish flakes easily, basting occasionally with sauce. Yield: 2 servings.
5
Southern Living.

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 (6 ounce) flounder fillets, 1 teaspoon lemon juice, 1 tablespoon dry white wine, 1 1/2 cups water, and more.

Yes, Flounder Fillets In Shrimp Sauce For Two falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder Fillets In Shrimp Sauce For Two

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