How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flounder And Spinach Bake?

You need 8 ingredients. The key ingredients include: 1 (10 ounce) package frozen chopped spinach, cooked according to package directions,drained well and squeezed dry, 1 lb fresh small flounder fillets, salt and pepper (to taste), 1 (10 3/4 ounce) can condensed cream of shrimp soup, and more.

Is Flounder And Spinach Bake suitable as vegetarian?

Yes, Flounder And Spinach Bake falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Flounder And Spinach Bake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder And Spinach Bake Recipe

Name: Flounder And Spinach Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) package frozen chopped spinach, cooked according to package directions,drained well and squeezed dry; 1 lb fresh small flounder fillets; salt and pepper (to taste); 1 (10 3/4 ounce) can condensed cream of shrimp soup; 2 tablespoons dry sherry; 1 tablespoon flour; 1/4 - 1/3 cup fresh grated parmesan cheese; 2 tablespoons butter, cut into bits

Try this homemade Flounder And Spinach Bake recipe the whole family will love. Made with directions, salt, condensed cream and sherry. Easy step-by-step…

This Flounder And Spinach Bake relies on simple, everyday ingredients such as fresh small flounder fillets, salt and pepper (to taste), dry sherry and flour. It comes together quickly and makes 4 servings, at about 121 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 (10 ounce) package frozen chopped spinach, cooked according to package directions,drained well and squeezed dry
1 lb fresh small flounder fillets
salt and pepper (to taste)
1 (10 3/4 ounce) can condensed cream of shrimp soup
2 tablespoons dry sherry
1 tablespoon flour
1/4 - 1/3 cup fresh grated parmesan cheese
2 tablespoons butter, cut into bits

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
121 kcal
Category
Vegetarian

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