Flounder Amandine over Spinach Recipe

Name: Flounder Amandine over Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. GREY POUPON Dijon Mustard; 1 Tbsp. KRAFT Real Mayo Mayonnaise; 1 lb. flounder fillets; 1/4 cup PLANTERS Salted Almonds, chopped; 2 cups sliced mushrooms; 1 Tbsp. olive oil; 1 bag (5 oz.) baby spinach leaves; 1 cup halved cherry tomatoes; 1/4 tsp. garlic powder; 1 Tbsp. KRAFT Grated Parmesan Cheese

Servings: persons

1
Preheat oven to 400F.
2
Combine mustard and mayo.
3
Place fish fillets in single layer on lightly greased baking sheet; spread evenly with the mustard mixture.
4
Sprinkle with almonds.
5
Bake 10 to 12 minutes or until fish flakes easily with fork.
6
Meanwhile, cook mushrooms in hot oil in large skillet on medium-high heat 3 minutes.
7
Add spinach, tomatoes and garlic powder; mix well.
8
Cook an additional 3 minutes or until spinach is wilted and mushrooms are tender.
9
Spoon spinach mixture onto serving platter or 4 dinner plates.
10
Sprinkle with cheese; top with fish.

172

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. GREY POUPON Dijon Mustard, 1 Tbsp. KRAFT Real Mayo Mayonnaise, 1 lb. flounder fillets, 1/4 cup PLANTERS Salted Almonds, chopped, and more.

Yes, Flounder Amandine over Spinach falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Flounder Amandine over Spinach

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions