How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flora's Low Carb/Low Fat Shepherd Pie?

You need 10 ingredients. The key ingredients include: 1 lb ground chicken, 1/2 onion, diced, 1 head of cauliflower, chopped, 2 tbsp butter, and more.

Is Flora's Low Carb/Low Fat Shepherd Pie suitable as baking & desserts?

Yes, Flora's Low Carb/Low Fat Shepherd Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Flora's Low Carb/Low Fat Shepherd Pie?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Flora's Low Carb/Low Fat Shepherd Pie Recipe

Name: Flora's Low Carb/Low Fat Shepherd Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground chicken; 1/2 onion, diced; 1 head of cauliflower, chopped; 2 tbsp butter; 1/2 cup beef broth; 1/2 cup milk; 1 beef bouillion cube; 2 tbsp tomato paste; 1 can peas; 1 can carrots

Bake this irresistible Flora's Low Carb/Low Fat Shepherd Pie at home. Made with ground chicken, onion, cauliflower and butter. Easy step-by-step instruc…

This Flora's Low Carb/Low Fat Shepherd Pie relies on simple, everyday ingredients such as ground chicken, onion, diced, head of cauliflower, chopped and butter. It comes together quickly and makes 4 servings, at about 499 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Flora's Low Carb/Low Fat Shepherd Pie delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Flora's Low Carb/Low Fat Shepherd Pie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions