How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flexible Flatbread - Injeera ( Sour Dough Ethiopian )?

You need 7 ingredients. The key ingredients include: 1-3/4 cups (425 ml) unbleached flour, 1/4 cup (60 ml) whole wheat flour, 1/2 cup (125 ml) self rising flour, 2-1/4 tsp (10 ml) dry yeast (1 pkg), and more.

Is Flexible Flatbread - Injeera ( Sour Dough Ethiopian ) suitable as general?

Yes, Flexible Flatbread - Injeera ( Sour Dough Ethiopian ) falls under the General category and is a great choice for this type of meal.

How do I store leftover Flexible Flatbread - Injeera ( Sour Dough Ethiopian )?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Flexible Flatbread - Injeera ( Sour Dough Ethiopian

Name: Flexible Flatbread - Injeera ( Sour Dough Ethiopian )
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-3/4 cups (425 ml) unbleached flour; 1/4 cup (60 ml) whole wheat flour; 1/2 cup (125 ml) self rising flour; 2-1/4 tsp (10 ml) dry yeast (1 pkg); 1/2 tsp (2 ml) salt; 1/2 tsp (2 ml) baking soda; 2-1/2 cups (600 ml) warm water

Bake this irresistible Flexible Flatbread - Injeera ( Sour Dough Ethiopian ) at home. Made with flour, whole wheat flour, flour and yeast. Easy step-by-…

This Flexible Flatbread - Injeera ( Sour Dough Ethiopian ) relies on simple, everyday ingredients such as (425 ml) unbleached flour, (60 ml) whole wheat flour, (125 ml) self rising flour and (10 ml) dry yeast (1 pkg). It comes together quickly and makes 4 servings, at about 171 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1-3/4 cups (425 ml) unbleached flour
1/4 cup (60 ml) whole wheat flour
1/2 cup (125 ml) self rising flour
2-1/4 tsp (10 ml) dry yeast (1 pkg)
1/2 tsp (2 ml) salt
1/2 tsp (2 ml) baking soda
2-1/2 cups (600 ml) warm water

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Quick Info

Servings
4 servings
Calories
171 kcal
Category
General

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Flexible Flatbread - Injeera ( Sour Dough Ethiopian )

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