Try this homemade Flax Berry Smoothie (W/Spinach - Shhh,they Won't Know!) recipe the whole family will love. Made with frozen berries, nonfat plain yogu…
This Flax Berry Smoothie (W/Spinach - Shhh,they Won't Know!) relies on simple, everyday ingredients such as nonfat plain yogurt, skim milk, banana and flax seed meal. It comes together quickly and makes 4 servings, at about 58 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026