Flattened Chicken With Salsa Verde Recipe

Name: Flattened Chicken With Salsa Verde
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts, boneless and skinless; 3 tablespoons crisco canola oil or 3 tablespoons vegetable oil; 2 tablespoons lemon juice; 2 garlic cloves, minced; ½ teaspoon ground cumin; ½ teaspoon cinnamon; salt and pepper; 1 cup fresh Italian parsley; 1 small garlic clove, minced; ¼ cup crisco canola oil or ¼ cup vegetable oil; 2 tablespoons capers, drained; 1 tablespoon lemon juice; ½ teaspoon salt; ¼ teaspoon pepper

Servings: persons

4 chicken breasts, boneless and skinless
3 tablespoons crisco canola oil or 3 tablespoons vegetable oil
2 tablespoons lemon juice
2 garlic cloves, minced
½ teaspoon ground cumin
½ teaspoon cinnamon
salt and pepper
1 cup fresh Italian parsley
1 small garlic clove, minced
¼ cup crisco canola oil or ¼ cup vegetable oil
2 tablespoons capers, drained
1 tablespoon lemon juice
½ teaspoon salt
¼ teaspoon pepper

1
Place chicken between 2 pieces of parchment or waxed paper.
2
Pound chicken breasts so they are an even thickness.
3
MARINADE:.
4
Combine all ingredients and combine with chicken in resealable bag.
5
Marinate 2 hours in refrigerator.
6
Remove from marinade and season with salt and pepper.
7
Grill on medium high heat, 3-5 minutes per side until juices run clear.
8
Remove to serving platter.
9
SALSA VERDE:.
10
Combine all ingredients in blender.
11
Drizzle over cooked chicken and serve.

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 chicken breasts, boneless and skinless, 3 tablespoons crisco canola oil or 3 tablespoons vegetable oil, 2 tablespoons lemon juice, 2 garlic cloves, minced, and more.

Yes, Flattened Chicken With Salsa Verde falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Flattened Chicken With Salsa Verde

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions