How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flat Iron Steak with Cauliflower and Arugula?

You need 9 ingredients. The key ingredients include: 4 small flat iron steaks (5 to 6 ounces each), Coarse salt and ground pepper, 1 head cauliflower (about 2 1/2 pounds), cored and cut into small florets, 2 garlic cloves, smashed and peeled, and more.

Is Flat Iron Steak with Cauliflower and Arugula suitable as vegetarian?

Yes, Flat Iron Steak with Cauliflower and Arugula falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Flat Iron Steak with Cauliflower and Arugula?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flat Iron Steak with Cauliflower and Arugula Recipe

Name: Flat Iron Steak with Cauliflower and Arugula
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small flat iron steaks (5 to 6 ounces each); Coarse salt and ground pepper; 1 head cauliflower (about 2 1/2 pounds), cored and cut into small florets; 2 garlic cloves, smashed and peeled; 1/2 cup water, plus more if needed; 2 tablespoons fresh lemon juice, plus lemon wedges for serving; 1 tablespoon olive oil; 2 bunches arugula (about 10 ounces total), thick stems removed, washed well and dried; 1 ounce Parmesan cheese, shaved with a vegetable peeler

Flat Iron Steak with Cauliflower and Arugula – a delicious recipe with iron, salt, cauliflower, garlic, water, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

4 small flat iron steaks (5 to 6 ounces each)
Coarse salt and ground pepper
1 head cauliflower (about 2 1/2 pounds), cored and cut into small florets
2 garlic cloves, smashed and peeled
1/2 cup water, plus more if needed
2 tablespoons fresh lemon juice, plus lemon wedges for serving
1 tablespoon olive oil
2 bunches arugula (about 10 ounces total), thick stems removed, washed well and dried
1 ounce Parmesan cheese, shaved with a vegetable peeler

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Quick Info

Servings
4 servings
Calories
353 kcal
Category
Vegetarian

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