How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flash In The Pan Veggie Medley?

You need 10 ingredients. The key ingredients include: 4 carrots, sliced, 1 bell pepper, cut in half, then in strips, 1/2 purple onion, roughly chopped, 2 -3 leaves fresh basil, chopped, and more.

Is Flash In The Pan Veggie Medley suitable as vegetarian?

Yes, Flash In The Pan Veggie Medley falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Flash In The Pan Veggie Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flash In The Pan Veggie Medley Recipe

Name: Flash In The Pan Veggie Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 carrots, sliced; 1 bell pepper, cut in half, then in strips; 1/2 purple onion, roughly chopped; 2 -3 leaves fresh basil, chopped; 1 tablespoon fresh parsley, chopped; salt, to taste; pepper, to taste; cajun seasoning, to taste; 1 -2 tablespoon extra virgin olive oil; 1 teaspoon butter (optional) or 1 teaspoon margarine (optional)

Flash In The Pan Veggie Medley

Eats Now Editorial Team · 296 kcal · Vegetarian

Flash In The Pan Veggie Medley – a delicious recipe with carrots, bell pepper, purple onion, basil, fresh parsley, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Flash In The Pan Veggie Medley

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