Flank Steak Salad Recipe

Name: Flank Steak Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons lime juice; 2 tablespoons reduced-sodium soy sauce; 3 garlic cloves, minced; 2 teaspoons minced fresh gingerroot; 1 beef flank steak (2 pounds); 2 tablespoons plus 2 teaspoons white vinegar; 1 tablespoon reduced-sodium soy sauce; 1 teaspoon ketchup; 3 tablespoons chopped onion; 1 tablespoon sugar; 1 small garlic clove, peeled and halved; 1/2 teaspoon minced fresh gingerroot; 1/4 teaspoon salt; 1/4 teaspoon pepper; 3 tablespoons canola oil; 1 bunch romaine, torn; 1 cup grape tomatoes

Servings: persons

2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 beef flank steak (2 pounds)
2 tablespoons plus 2 teaspoons white vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon ketchup
3 tablespoons chopped onion
1 tablespoon sugar
1 small garlic clove, peeled and halved
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons canola oil
1 bunch romaine, torn
1 cup grape tomatoes

1
In a shallow dish, combine the lime juice, soy sauce, garlic and ginger; add the beef and turn to coat. Cover; refrigerate for 8 hours or overnight.
2
Drain beef and discard marinade. Lightly oil the grill rack. Grill beef, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135u00b0; medium, 140u00b0; medium-well, 145u00b0). Let stand for 10 minutes. To serve, thinly slice across the grain.
3
Meanwhile, in a blender, combine the vinegar, soy sauce, ketchup, onion, sugar, garlic, ginger, salt and pepper; cover and process until pureed. While processing, gradually add oil in a steady stream.
4
Place romaine and tomatoes in a large bowl. Drizzle with vinaigrette; toss to coat. Divide among eight plates; top with steak.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 tablespoons lime juice, 2 tablespoons reduced-sodium soy sauce, 3 garlic cloves, minced, 2 teaspoons minced fresh gingerroot, and more.

Yes, Flank Steak Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Flank Steak Salad

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