Flank Steak Marinade Recipe

Name: Flank Steak Marinade
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 1/2-pound) flank steak, fat trimmed; 3/4 cup olive oil; 1/2 cup light brown sugar; 1/2 cup dry red wine; 1/4 cup soy sauce; 3 tablespoons onion powder; 3 tablespoons honey; 3 whole green onions, coarsely chopped; 4 cloves garlic; 2 tablespoons garlic vinegar; 1 1/2 teaspoons ground ginger; 1 1/2 teaspoons garlic powder

Servings: persons

1 (1 1/2-pound) flank steak, fat trimmed
3/4 cup olive oil
1/2 cup light brown sugar
1/2 cup dry red wine
1/4 cup soy sauce
3 tablespoons onion powder
3 tablespoons honey
3 whole green onions, coarsely chopped
4 cloves garlic
2 tablespoons garlic vinegar
1 1/2 teaspoons ground ginger
1 1/2 teaspoons garlic powder

1
Score the flank steak by making shallow crisscross cuts on both sides.
2
Place the olive oil, light brown sugar, red wine, soy sauce, onion powder, honey, green onions, garlic cloves, garlic vinegar, ground ginger, and garlic powder in a blender. Puree until smooth; pour mixture into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
3
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
4
Allow the flank steak to rest at room temperature for 20 minutes. Remove the steak from the marinade, and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside.
5
Grill the steak on the preheated grill until it starts to firm, and is reddish-pink and juicy in the center, about 7 minutes per side, basting often with the sterilized marinade. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

657

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (1 1/2-pound) flank steak, fat trimmed, 3/4 cup olive oil, 1/2 cup light brown sugar, 1/2 cup dry red wine, and more.

Yes, Flank Steak Marinade falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flank Steak Marinade

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