How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Flaky Guacamole Cups?

You need 12 ingredients. The key ingredients include: 1/2 cup cooked cannellini beans (if using canned, use a low-salt variety and rinse well), 1 red onion, finely chopped, divided, 1/2 jalapeno, seeded, 1/4 teaspoon black pepper, and more.

Is Flaky Guacamole Cups suitable as snacks & appetizers?

Yes, Flaky Guacamole Cups falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Flaky Guacamole Cups?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Flaky Guacamole Cups Recipe

Name: Flaky Guacamole Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup cooked cannellini beans (if using canned, use a low-salt variety and rinse well); 1 red onion, finely chopped, divided; 1/2 jalapeno, seeded; 1/4 teaspoon black pepper; 1/2 teaspoon cumin; 1/2 teaspoon Mexican chili powder (or ancho chile powder); 1 lime, juice of, divided; 3 garlic cloves; 1 teaspoon sea salt, divided; 1 very ripe avocado, peeled and diced; 1 plum tomato, diced; 15 miniature miniature phyllo cups, baked (I like The Fillo Factory's All Natural Mini Shells, which are vegan, preservative and trans-fat free)

Try this homemade Flaky Guacamole Cups recipe the whole family will love. Made with beans, red onion, black pepper and cumin. Easy step-by-step instruct…

This Flaky Guacamole Cups relies on simple, everyday ingredients such as jalapeno, seeded, black pepper, cumin and lime, juice of, divided. It comes together quickly and makes 4 servings, at about 174 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Flaky Guacamole Cups

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions