Fresh, crisp and full of flavor — this Flacky Flick Salad is a must-try. Made with vanilla instant pudding, buttermilk, fruit cocktail and pineapple. Ea…
This Flacky Flick Salad relies on simple, everyday ingredients such as buttermilk, (8 oz.) tub cool whip, fruit cocktail, drained and chunk pineapple, drained. It comes together quickly and makes 4 servings, at about 814 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026