Five-Spice Orange Beef And Broccoli Recipe

Name: Five-Spice Orange Beef And Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound flank steak, trimmed; 3/4 teaspoon five-spice powder; 3/4 teaspoon black pepper; 1/4 teaspoon kosher salt; 2 tablespoons peanut oil, divided; 2 cups small broccoli florets; 1 1/2 cups vertically sliced onion; 8 (1-inch) strips orange rind; 4 garlic cloves, thinly sliced; 1/2 cup unsalted beef stock; 3 tablespoons orange juice; 3 tablespoons hoisin sauce; 1 tablespoon lower-sodium soy sauce; 2 teaspoons rice vinegar; 1 teaspoon cornstarch; 3/4 teaspoon crushed red pepper; 1 (8.8-ounce) package precooked white rice; 1/2 cup sliced green onions; 2 tablespoons toasted sesame seeds

Servings: persons

1 pound flank steak, trimmed
3/4 teaspoon five-spice powder
3/4 teaspoon black pepper
1/4 teaspoon kosher salt
2 tablespoons peanut oil, divided
2 cups small broccoli florets
1 1/2 cups vertically sliced onion
8 (1-inch) strips orange rind
4 garlic cloves, thinly sliced
1/2 cup unsalted beef stock
3 tablespoons orange juice
3 tablespoons hoisin sauce
1 tablespoon lower-sodium soy sauce
2 teaspoons rice vinegar
1 teaspoon cornstarch
3/4 teaspoon crushed red pepper
1 (8.8-ounce) package precooked white rice
1/2 cup sliced green onions
2 tablespoons toasted sesame seeds

1
Sprinkle steak evenly with five-spice powder, black pepper, and salt. Heat a large wok or skillet over high heat. Add 1 tablespoon oil to pan; swirl to coat. Add steak; cook 4 minutes on each side or until browned. Remove steak from pan; let stand 5 minutes. Cut steak across grain into thin slices.
2
Return pan to high heat. Add remaining 1 tablespoon oil; swirl. Add broccoli, onion, rind, and garlic; stir-fry 3 minutes or until lightly browned. Combine stock and next 6 ingredients (through red pepper) in a bowl, stirring with a whisk. Add stock mixture to pan; cook 1 minute or until slightly thickened.
3
Spoon 1/2 cup rice onto each of 4 plates; top each serving with 3/4 cup broccoli mixture and 3 ounces beef. Sprinkle evenly with green onions and sesame seeds.
4
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5
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829

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 pound flank steak, trimmed, 3/4 teaspoon five-spice powder, 3/4 teaspoon black pepper, 1/4 teaspoon kosher salt, and more.

Yes, Five-Spice Orange Beef And Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Five-Spice Orange Beef And Broccoli

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