Five Spice Chicken Burgers Recipe

Name: Five Spice Chicken Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. light soy sauce; 2 tsp. lemon juice; 2 beaten egg whites; 3 Tbsp. seasoned fine bread crumbs; 1 clove garlic, minced; 1/4 c. nonfat mayonnaise; lettuce leaves; 1 Tbsp. catsup; 1 tsp. 5 spice powder (salt, pepper, paprika, oregano and thyme); 2 Tbsp. sliced green onions; 1 lb. ground raw chicken; 4 kaiser rolls or hamburger buns, split and toasted

Servings: persons

2 Tbsp. light soy sauce
2 tsp. lemon juice
2 beaten egg whites
3 Tbsp. seasoned fine bread crumbs
1 clove garlic, minced
1/4 c. nonfat mayonnaise
lettuce leaves
1 Tbsp. catsup
1 tsp. 5 spice powder (salt, pepper, paprika, oregano and thyme)
2 Tbsp. sliced green onions
1 lb. ground raw chicken
4 kaiser rolls or hamburger buns, split and toasted

1
Combine soy sauce, catsup, lemon juice and spices.
2
Reserve 1 tablespoon of mixture.
3
Combine remaining soy mixture, egg whites, bread crumbs, onions, garlic and salt.
4
Add ground chicken.
5
Mix well.
6
Shape into 4 (3/4-inch) patties.
7
Preheat broiler.
8
Place patties on the ungreased, unheated rack of broiler pan.
9
Broil 3 to 4 inches from heat for 6 minutes.
10
Turn patties; broil 6 to 8 minutes more until no longer pink in middle.
11
Combine reserved soy mixture and mayo.
12
Serve patties in buns with lettuce leaves.
13
Top with seasoned mayonnaise.

532

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tbsp. light soy sauce, 2 tsp. lemon juice, 2 beaten egg whites, 3 Tbsp. seasoned fine bread crumbs, and more.

Yes, Five Spice Chicken Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Five Spice Chicken Burgers

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