Five Flavor Fish Recipe

Name: Five Flavor Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 2 carrots; 2 jalapeno peppers; 16 ounces fresh spinach; 2 garlic cloves, minced; 1 white onion; 2 tablespoons salt; 1 teaspoon pepper; 2 swordfish steaks; 1 lemon; 2 tablespoons paprika; 1 tablespoon chili powder; 1/2 cup white wine

Servings: persons

2 carrots
2 jalapeno peppers
16 ounces fresh spinach
2 garlic cloves, minced
1 white onion
2 tablespoons salt
1 teaspoon pepper
2 swordfish steaks
1 lemon
2 tablespoons paprika
1 tablespoon chili powder
1/2 cup white wine

1
Julienne carrots, and a hot pepper. add spinach. Saute them with garlic until the carrots are soft and the greens are completely wilted, stirring regularly. Add salt and continue stirring. Slice half an onion long and thin and add it to the mix just before taking it off heat.
2
In a saute pan, cook a swordfish steak -- seasoned with salt pepper and healthy dose of smoked paprika and a bit of chili powder and a half lemon on each side. Let it sit on medium heat for about 8-10 minutes on each side. Once its done, deglaze the pan with a little white wine, let it reduce, and pour it over the fish and veggies.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 carrots, 2 jalapeno peppers, 16 ounces fresh spinach, 2 garlic cloves, minced, and more.

Yes, Five Flavor Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Five Flavor Fish

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