How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fish Stew From Zaire?

You need 19 ingredients. The key ingredients include: 8 lb. meaty fish (trout, bass, blues), 2 Tbsp. oil (olive or peanut), 1 medium onion, chopped, 1 bell pepper, chopped, and more.

Is Fish Stew From Zaire suitable as seafood?

Yes, Fish Stew From Zaire falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Fish Stew From Zaire?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Stew From Zaire Recipe

Name: Fish Stew From Zaire
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 lb. meaty fish (trout, bass, blues); 2 Tbsp. oil (olive or peanut); 1 medium onion, chopped; 1 bell pepper, chopped; 1 large tomato, chopped; hot sauce to taste; salt to taste; 4 lb. corned beef; 1 bay leaf; 8 peppercorns; 1 clove garlic; 1 stalk celery, halved; 5 medium carrots, 2 cut in half and 3 cut into 2-inch lengths; 5 medium boiling potatoes, peeled and quartered; 2 small white turnips, peeled and quartered; 2 small onions, cut into wedges; 1/2 medium head cabbage, cut into 8 wedges; 2 small beets, peeled and quartered; 1/4 c. chopped parsley

Warm up with this hearty Fish Stew From Zaire recipe. Made with fish, oil, onion and bell pepper. Easy step-by-step instructions included.

This Fish Stew From Zaire relies on simple, everyday ingredients such as oil (olive or peanut), medium onion, chopped, bell pepper, chopped and large tomato, chopped. It comes together quickly and makes 4 servings, at about 1423 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

1423

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Fish Stew From Zaire

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions