Fish Stew

Name: Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 clove garlic, minced; 1 large onion, chopped; 1/2 green pepper, chopped; 1/4 c. olive oil; 1 (8 oz.) can tomato sauce; 1 (12 oz.) can tomatoes; 1/2 tsp. salt; 1/4 c. white wine; 1/2 tsp. oregano; 1 tsp. basil; 1 lb. whitefish, uncooked; 1/4 lb. shrimp meat

Eats Now Editorial Team · 187 kcal · Seafood

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Fish Stew – a delicious recipe with clove garlic, onion, green pepper, olive oil, tomato sauce, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 clove garlic, minced
1 large onion, chopped
1/2 green pepper, chopped
1/4 c. olive oil
1 (8 oz.) can tomato sauce
1 (12 oz.) can tomatoes
1/2 tsp. salt
1/4 c. white wine
1/2 tsp. oregano
1 tsp. basil
1 lb. whitefish, uncooked
1/4 lb. shrimp meat

1
Saute garlic, onion and green pepper in olive oil until onion is limp. Add tomato sauce, undrained tomatoes and spices.
2
Bring to a boil.
3
Add cubed fish and shrimp. Coul also add 1/4 cup chopped parsley and 1 dozen butter clams in the shell.
4
Bring back to a boil, cover and simmer for 8 minutes.

187

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 clove garlic, minced, 1 large onion, chopped, 1/2 green pepper, chopped, 1/4 c. olive oil, and more.

Yes, Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
187 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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