Fish Sandwiches With Jalapeno Slaw Recipe

Name: Fish Sandwiches With Jalapeno Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup milk; Kosher salt and freshly ground pepper; 4 5 -to-6-ounce tilapia fillets; 1 cup stone-ground cornmeal; 2 scallions, thinly sliced; 1/4 cup mayonnaise; 2 tablespoons whole-grain mustard; 2 tablespoons chopped pickled jalapenos and 1/2 to 1 tablespoon juice from the can; Vegetable or peanut oil, for frying; 3 cups thinly sliced iceberg lettuce (about 1/2 small head); 4 soft hoagie rolls, split and toasted

Servings: persons

1 cup milk
Kosher salt and freshly ground pepper
4 5 -to-6-ounce tilapia fillets
1 cup stone-ground cornmeal
2 scallions, thinly sliced
1/4 cup mayonnaise
2 tablespoons whole-grain mustard
2 tablespoons chopped pickled jalapenos and 1/2 to 1 tablespoon juice from the can
Vegetable or peanut oil, for frying
3 cups thinly sliced iceberg lettuce (about 1/2 small head)
4 soft hoagie rolls, split and toasted

1
Put the milk in a medium bowl and season with salt and pepper.
2
Add the fish and set aside to soak until ready to fry.
3
Put the cornmeal in a baking dish and add 1/2 teaspoon each salt and pepper.
4
Combine the scallions, mayonnaise, mustard, jalapenos and 1/2 tablespoon pickling juice in a bowl.
5
Heat about 2 inches vegetable oil in a large pot over medium heat until a deep-fry thermometer registers 350 degrees F. Remove 2 fillets from the milk, shaking off the excess, and dredge in cornmeal to coat.
6
Carefully lower into the oil and fry until golden and just cooked through, 4 to 5 minutes.
7
Transfer to a paper towel-lined plate and season with salt.
8
Repeat with the remaining fillets.
9
Toss the lettuce with the jalapeno dressing and season with salt, pepper and more pickling juice, if desired.
10
Divide the fish and slaw among the rolls.
11
Per serving: Calories 632; Fat 32 g (Saturated 6 g); Cholesterol 103 mg; Sodium 948 mg; Carbohydrate 48 g; Fiber 3 g; Protein 38 g

200

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup milk, Kosher salt and freshly ground pepper, 4 5 -to-6-ounce tilapia fillets, 1 cup stone-ground cornmeal, and more.

Yes, Fish Sandwiches With Jalapeno Slaw falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Sandwiches With Jalapeno Slaw

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