Fish Piccata- Easy And Economical Recipe

Name: Fish Piccata- Easy And Economical
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 4 small white fish fillets (like tilapia or sole, about 1 pound total); kosher salt; fresh ground black pepper; 1/4 cup flour; 1/4 cup white wine; 2 lemons, juiced; 2 tablespoons capers (chopped if large); 2 tablespoons butter (or margarine); 2 tablespoons chopped fresh parsley

Servings: persons

2 tablespoons olive oil
4 small white fish fillets (like tilapia or sole, about 1 pound total)
kosher salt
fresh ground black pepper
1/4 cup flour
1/4 cup white wine
2 lemons, juiced
2 tablespoons capers (chopped if large)
2 tablespoons butter (or margarine)
2 tablespoons chopped fresh parsley

1
Heat the olive oil in a large saute pan over medium high heat. While the pan is heating, blot the fish dry with paper towels and season with salt and pepper. Dredge in the flour, shaking off any excess.
2
Saute the fish in the olive oil until just cooked through, about 4 minutes, turning over halfway through. Remove the fish to a platter.
3
Deglaze the pan with the white wine, whisking for about 1 minute. Add the lemon juice and capers and stir. Add the butter and stir or whisk to incorporate to bring the sauce together.
4
Pour onto the fish and garnish with the chopped parsley. Enjoy!

161

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 4 small white fish fillets (like tilapia or sole, about 1 pound total), kosher salt, fresh ground black pepper, and more.

Yes, Fish Piccata- Easy And Economical falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Piccata- Easy And Economical

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