Fish On A Plank Recipe

Name: Fish On A Plank
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cedar plank; 6 (5 ounce) mahi mahi fillets; 1 cup bottled teriyaki sauce; 2 mangos - peeled, seeded and diced; 1/2 red bell pepper, seeded and chopped; 4 green onions, chopped; 1 tablespoon chopped fresh cilantro; 1 jalapeno pepper, seeded and chopped; salt and pepper to taste; 1/2 teaspoon garlic powder; 1 teaspoon fresh lime juice; 1 teaspoon lemon juice; 2 teaspoons olive oil; 1 teaspoon chipotle seasoning; 1 teaspoon red pepper flakes; 1 teaspoon hot-pepper sauce

Servings: persons

1 cedar plank
6 (5 ounce) mahi mahi fillets
1 cup bottled teriyaki sauce
2 mangos - peeled, seeded and diced
1/2 red bell pepper, seeded and chopped
4 green onions, chopped
1 tablespoon chopped fresh cilantro
1 jalapeno pepper, seeded and chopped
salt and pepper to taste
1/2 teaspoon garlic powder
1 teaspoon fresh lime juice
1 teaspoon lemon juice
2 teaspoons olive oil
1 teaspoon chipotle seasoning
1 teaspoon red pepper flakes
1 teaspoon hot-pepper sauce

1
In a medium bowl, combine the mangos, bell pepper, green onion, cilantro and jalapeno pepper. Season with salt, pepper, garlic powder and lime juice. Stir together then cover and refrigerate until serving to blend the flavors.
2
Soak the plank in water for at least 2 hours, longer if possible. Place the mahi mahi fillets in a shallow dish and coat with teriyaki sauce. Cover, and marinate for at least 1 hour.
3
Prepare a grill for indirect heat. If using charcoal, arrange and light coals under one half of the grill. Sprinkle lemon juice over the fish fillets and season with chipotle seasoning, red pepper flakes and hot pepper sauce. Place the fillets on the plank.
4
Place the plank on the grill over direct heat. Cover and cook for 10 minutes. Move the plank with the fish over to indirect heat (the cooler part of the grill), cover and cook for 10 more minutes or until fish can be flaked with a fork. Top fillets with mango salsa and serve hot.

107

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cedar plank, 6 (5 ounce) mahi mahi fillets, 1 cup bottled teriyaki sauce, 2 mangos - peeled, seeded and diced, and more.

Yes, Fish On A Plank falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish On A Plank

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