Fish In Foil – a delicious recipe with fish, olive oil, lemons, cherry, fresh basil, pepper. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
["Cut fish into 1/2 lb portions.", "Tear off 4 large sheets of aluminum foil.", "Pour 1/2t olive oil on each sheet of foil", "Place one portion of fish on each piece of foil", "Add salt and pepper to taste", "Lay down a layer of lemon slices over each portion of fish. Next place a handful of tomatoes on top. Then add basil or whatever herb you are using.", "Add some pressed garlic (optional)
2
* when I have more time, I saute some chopped garlic in olive oil and use this flavored oil as the first layer on the foil", "Close up foil into a sweet and tight little pouch. I take both horizontal ends, match them up and join them together and roll them down, then take the right and left ends and crimp them and hook them into the middle, like the swooped end of an elf's shoe but on each side.", "Cook in preheated oven at 450 degrees or better yet, in summer, place on a hot grill. I really don't know how long this takes. I usually wait about 15 minutes or take them out when I smell that they are done. Because they are basically steaming in their own juices, it is difficult to overcook the fish.", "Open carefully. Serve with rice or any grain."]
70
kcal
Calories
3
g
Fat
11
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 pounds fish (I usually use cod but any fish will do), 2 teaspoons olive oil, 2 lemons sliced thin, 4 handfuls cherry or grape tomatoes cut in half, and more.
Yes, Fish In Foil falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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