Fish Flavored Rice Recipe

Name: Fish Flavored Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil to taste; 1 onion medium, diced; 1 garlic clove minced; 1 tomato ripe, peeled, cored and diced; 1/4 red pepper diced; 1 cup white wine; 500 grams fish Hake and Nile's Perch or similar; 1 cup long grain rice; 3 cups water; 2 tablespoons cilantro chopped; 2 tablespoons tomato paste; 1 teaspoon coarse salt

Servings: persons

olive oil to taste
1 onion medium, diced
1 garlic clove minced
1 tomato ripe, peeled, cored and diced
1/4 red pepper diced
1 cup white wine
500 grams fish Hake and Nile's Perch or similar
1 cup long grain rice
3 cups water
2 tablespoons cilantro chopped
2 tablespoons tomato paste
1 teaspoon coarse salt

1
Heat olive oil in a saucepan and saute onion and garlic.
2
Add tomatoes and diced red pepper, stir well cook briefly.
3
Deglaze pan with white wine.
4
Add fish and cook over low heat.
5
When fish is cooked, remove fish, shred and set aside.
6
Add rice, water, cilantro, tomato paste and salt.
7
Cover pan with lid and bring to a boil over high heat.
8
Reduce heat and add shredded fish.
9
Sook until rice grains are tender.
10
Season to taste.

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: olive oil to taste, 1 onion medium, diced, 1 garlic clove minced, 1 tomato ripe, peeled, cored and diced, and more.

Yes, Fish Flavored Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fish Flavored Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions