How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fish Bundles?

You need 8 ingredients. The key ingredients include: Cooking spray, 4 fish fillets, such as mahi-mahi (about 4 ounces each), rinsed and patted dry, 1 teaspoon bottled chopped garlic or 2 medium garlic cloves, chopped, 1/2 teaspoon salt, and more.

Is Fish Bundles suitable as seafood?

Yes, Fish Bundles falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Fish Bundles?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Bundles Recipe

Name: Fish Bundles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 4 fish fillets, such as mahi-mahi (about 4 ounces each), rinsed and patted dry; 1 teaspoon bottled chopped garlic or 2 medium garlic cloves, chopped; 1/2 teaspoon salt; 1/2 teaspoon crushed red pepper flakes; 8 or 12 fresh basil leaves; 4 medium Italian plum (Roma) tomatoes, cored and cut crosswise into 1/4-inch slices; 1/4 cup dry white wine (regular or nonalcoholic)

Try this homemade Fish Bundles recipe the whole family will love. Made with Cooking spray, fish, garlic and salt. Easy step-by-step instructions included.

This Fish Bundles relies on simple, everyday ingredients such as cooking spray, salt, crushed red pepper flakes and or 12 fresh basil leaves. It comes together quickly and makes 4 servings, at about 60 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

Cooking spray
4 fish fillets, such as mahi-mahi (about 4 ounces each), rinsed and patted dry
1 teaspoon bottled chopped garlic or 2 medium garlic cloves, chopped
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
8 or 12 fresh basil leaves
4 medium Italian plum (Roma) tomatoes, cored and cut crosswise into 1/4-inch slices
1/4 cup dry white wine (regular or nonalcoholic)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
60 kcal
Category
Seafood

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