Warm up with this hearty Fire-And-Ice Melon Soup recipe. Made with cantaloupe, cucumber, honey and lime rind. Easy step-by-step instructions included.
This Fire-And-Ice Melon Soup relies on simple, everyday ingredients such as honey, grated lime rind, fresh lime juice and ground cumin. It comes together quickly and makes 4 servings, at about 88 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026