How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fire and Ice Bean Salad?

You need 14 ingredients. The key ingredients include: 1 (16 ounce) can cut green beans, drained, 1 (16 ounce) can garbanzo beans, drained, 1 (15 ounce) can pinto beans, drained, 1 large sweet red pepper, cut in strips, and more.

Is Fire and Ice Bean Salad suitable as salads?

Yes, Fire and Ice Bean Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Fire and Ice Bean Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fire and Ice Bean Salad Recipe

Name: Fire and Ice Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can cut green beans, drained; 1 (16 ounce) can garbanzo beans, drained; 1 (15 ounce) can pinto beans, drained; 1 large sweet red pepper, cut in strips; 1 small purple onion, thinly sliced and seperated into rings; ½ cup cider vinegar; ⅓ cup vegetable oil; 1 tablespoon sugar; 1 garlic clove, crushed; ½ teaspoon crushed red pepper flakes; ½ teaspoon chili powder; ¼ teaspoon ground cumin; ¼ teaspoon ground coriander; lettuce leaf

Fresh, crisp and full of flavor — this Fire and Ice Bean Salad is a must-try. Made with green beans, garbanzo beans, pinto beans and sweet red pepper. E…

This Fire and Ice Bean Salad relies on simple, everyday ingredients such as cider vinegar, vegetable oil, sugar and garlic clove, crushed. It comes together quickly and makes 4 servings, at about 320 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Fire and Ice Bean Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions