Fillet Of Flounder Florentine Recipe

Name: Fillet Of Flounder Florentine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pieces fresh flounder, washed and dried; 1/4 tsp. grated cheese (Romano or Parmesan); 1/4 tsp. salt; 1/2 clove garlic, minced very fine; 1 oz. sherry wine; 3 Tbsp. butter; 2 whole eggs, beaten; 1/4 tsp. black pepper; seasoned flour; salt and pepper (not much); 1/2 oz. lemon juice; 1/2 c. fresh spinach, boiled and drained; 1 tsp. chopped parsley

Servings: persons

3 pieces fresh flounder, washed and dried
1/4 tsp. grated cheese (Romano or Parmesan)
1/4 tsp. salt
1/2 clove garlic, minced very fine
1 oz. sherry wine
3 Tbsp. butter
2 whole eggs, beaten
1/4 tsp. black pepper
seasoned flour
salt and pepper (not much)
1/2 oz. lemon juice
1/2 c. fresh spinach, boiled and drained
1 tsp. chopped parsley

1
Dip fish in seasoned flour, then in beaten egg to which cheese, parsley, salt and pepper have been added.
2
Saute in oil or butter until brown.
3
While fish is sauteing, mix garlic, wine, lemon juice and butter together and bring to boil to evaporate wine, approximately 1/2 minute.
4
Add cooked spinach to serving dish. (Have spinach warm.)
5
Lay fish over spinach.
6
Pour hot mix (garlic, wine, lemon juice, butter) over fish and spinach.
7
Garnish with lemon slices.
8
Please, no substitutes.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 pieces fresh flounder, washed and dried, 1/4 tsp. grated cheese (Romano or Parmesan), 1/4 tsp. salt, 1/2 clove garlic, minced very fine, and more.

Yes, Fillet Of Flounder Florentine falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fillet Of Flounder Florentine

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