Filet Of Trout

Name: Filet Of Trout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. trout fillet (per person); 1 c. milk; 3/4 c. flour; 3 Tbsp. salt; 2 Tbsp. pepper; dash of cayenne pepper; 3/4 c. fine bread crumbs; 2 sticks butter; 1 c. sliced mushrooms; 1 c. quartered artichoke hearts; 2 Tbsp. minced parsley; 1/4 c. dry Sauterne

Eats Now Editorial Team · 624 kcal · Seafood

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Filet Of Trout – a delicious recipe with trout fillet, milk, flour, salt, pepper, cayenne pepper. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/2 lb. trout fillet (per person)
1 c. milk
3/4 c. flour
3 Tbsp. salt
2 Tbsp. pepper
dash of cayenne pepper
3/4 c. fine bread crumbs
2 sticks butter
1 c. sliced mushrooms
1 c. quartered artichoke hearts
2 Tbsp. minced parsley
1/4 c. dry Sauterne

1
Dip filets in milk; roll in flour seasoned with salt, pepper and cayenne.
2
Dip in milk again and coat with bread crumbs.
3
In a large skillet, over high heat, melt butter and brown filets on both sides.
4
Remove to a heated serving platter.
5
Lower heat.
6
Add mushrooms, artichokes and parsley and cook for 3 minutes.
7
Stir in wine.
8
The mixture will bubble and turn slightly dark.
9
Spoon sauce over fish and serve immediately.

624

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 lb. trout fillet (per person), 1 c. milk, 3/4 c. flour, 3 Tbsp. salt, and more.

Yes, Filet Of Trout falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
624 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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