Fiesta Conch Recipe

Name: Fiesta Conch
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 fresh conch, shells removed; 1/2 lemon, juiced; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 medium onion, diced; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 3/4 cup diced celery; 1 1/2 cups chopped mushrooms; 1 (28 ounce) can stewed tomatoes; 1 tablespoon Worcestershire sauce; 1/3 cup ketchup; 1/4 teaspoon white sugar; 1 teaspoon red pepper flakes, or to taste; salt and pepper to taste

Servings: persons

8 fresh conch, shells removed
1/2 lemon, juiced
2 tablespoons olive oil
2 cloves garlic, minced
1 medium onion, diced
1 green bell pepper, chopped
1 red bell pepper, chopped
3/4 cup diced celery
1 1/2 cups chopped mushrooms
1 (28 ounce) can stewed tomatoes
1 tablespoon Worcestershire sauce
1/3 cup ketchup
1/4 teaspoon white sugar
1 teaspoon red pepper flakes, or to taste
salt and pepper to taste

1
Pound the conch meat with a mallet until tender. Chop into bite-size pieces. Place in a bowl, sprinkle with lemon juice, and set aside.
2
Heat the oil in a skillet over medium heat, and cook the garlic, onion, green bell pepper, red bell pepper, celery, and mushrooms until tender. Mix in the tomatoes, Worcestershire sauce, ketchup, and sugar. Season with red pepper, salt, and pepper. Bring to a boil. Reduce heat to low, and simmer uncovered 20 minutes, stirring occasionally.
3
Mix the conch meat into the skillet, and continue to cook 10 minutes. Do not overcook, or the conch will become tough.

152

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 fresh conch, shells removed, 1/2 lemon, juiced, 2 tablespoons olive oil, 2 cloves garlic, minced, and more.

Yes, Fiesta Conch falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fiesta Conch

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