How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Feta Wheat-Berry Salad?

You need 12 ingredients. The key ingredients include: 1 cup wheat, spelt, or rye berries (available at natural foods stores), 1/2 cup diced Feta (about 2 ounces), 1/2 cup thinly sliced red onion, 1/2 cup julienne strips of seedless cucumber, and more.

Is Feta Wheat-Berry Salad suitable as salads?

Yes, Feta Wheat-Berry Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Feta Wheat-Berry Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Feta Wheat-Berry Salad Recipe

Name: Feta Wheat-Berry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup wheat, spelt, or rye berries (available at natural foods stores); 1/2 cup diced Feta (about 2 ounces); 1/2 cup thinly sliced red onion; 1/2 cup julienne strips of seedless cucumber; 5 tablespoons olive oil; 1/4 cup julienne strips of drained bottled roasted red pepper; 1/4 cup mixed minced fresh herbs such as parsley, mint, and dill plus herb sprigs for garnish; 2 tablespoons fresh lemon juice, or to taste; 1 tablespoon red-wine vinegar; 1 tablespoon chopped pitted brine-cured black olives; 1 teaspoon ground cumin; 1 garlic clove, minced dried hot red pepper flakes to taste

Feta Wheat-Berry Salad

Eats Now Editorial Team · 287 kcal · Salads

Feta Wheat-Berry Salad – a delicious recipe with cup wheat, red onion, julienne strips of seedless cucumber, olive oil, julienne strips of, fresh herbs. Easy to follow and perfect for any occasion.

Serves 4 Salads

Feta Wheat-Berry Salad

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