Fennel Provencal Recipe

Name: Fennel Provencal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 fennel bulb, outer leaves removed, roughly chopped; 1 medium onion, skin removed, cut in half then sliced; 4 large ripe tomatoes, deseeded and roughly chopped; 3 garlic cloves, crushed; 1 tablespoon olive oil; 1/3 lemon, juice of; 1/2 cup dry white wine; 2 tablespoons fresh sage (dried can be used instead of fresh); 2 tablespoons fresh basil (dried can be used instead of fresh); 1 sprig fresh thyme (dried can be used instead of fresh)

Servings: persons

1 fennel bulb, outer leaves removed, roughly chopped
1 medium onion, skin removed, cut in half then sliced
4 large ripe tomatoes, deseeded and roughly chopped
3 garlic cloves, crushed
1 tablespoon olive oil
1/3 lemon, juice of
1/2 cup dry white wine
2 tablespoons fresh sage (dried can be used instead of fresh)
2 tablespoons fresh basil (dried can be used instead of fresh)
1 sprig fresh thyme (dried can be used instead of fresh)

1
Fry the onions and garlic gently in the olive oil in a large saucepan.
2
Add the chopped fennel and cook for approximately five minutes.
3
Add the white wine, simmer for ten minutes.
4
Add the chopped tomatoes and the herbs.
5
Cover the pot and simmer for fifteen minutes.
6
Remove lid and simmer further uncovered to thicken sauce if preferred.
7
Just prior to serving add the lemon juice and salt and pepper to taste.
8
May be served cold.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 fennel bulb, outer leaves removed, roughly chopped, 1 medium onion, skin removed, cut in half then sliced, 4 large ripe tomatoes, deseeded and roughly chopped, 3 garlic cloves, crushed, and more.

Yes, Fennel Provencal falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fennel Provencal

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