Fennel, Orange & Kalamata Olive Salad – a delicious recipe with fennel, oranges, olives, handful very, arugula, extra virgin olive oil. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Using a peeler, remove half of the rind of one of the oranges and add them to a small pot of boiling water. Cook for 5 minutes, drain well and allow to cool. Cut the rind pieces into very thin julienne strips. Set aside.
2
With a serrated knife, remove the rest of the rind from both oranges. Make sure to remove the pith, or white membrane, surrounding the oranges as it is bitter. Now slice them into very thin medallions and remove any seeds.
3
Cut the base of the fennel and remove its first outer layer or two. Slice the bulb in half. Remove the hard base from each half by making a v-shaped incision around it. Now place each fennel half on a cutting board, cut side down, and slice it as thinly as possible.
4
Place the arugula, the fennel and the onion strips in a salad bowl. Add the oil, vinegar, salt and pepper and mix. Add the orange medallions on top, along with the cooled orange julienne strips and the Kalamata olives. Serve immediately.
134
kcal
Calories
11
g
Fat
8
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 fennel, 2 navel oranges, 1/3 cup Kalamata olives, 1 handful very thinly-sliced red onion, and more.
Yes, Fennel, Orange & Kalamata Olive Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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