How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fennel-Grapefruit Salad With Chicken?

You need 14 ingredients. The key ingredients include: 2 cups thinly sliced fennel bulb, 2 cups chopped romaine lettuce, 2 cups shredded roasted skinless, boneless chicken breast (about 2 breasts), 2 cups bottled red grapefruit sections, and more.

Is Fennel-Grapefruit Salad With Chicken suitable as salads?

Yes, Fennel-Grapefruit Salad With Chicken falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Fennel-Grapefruit Salad With Chicken?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fennel-Grapefruit Salad With Chicken Recipe

Name: Fennel-Grapefruit Salad With Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups thinly sliced fennel bulb; 2 cups chopped romaine lettuce; 2 cups shredded roasted skinless, boneless chicken breast (about 2 breasts); 2 cups bottled red grapefruit sections; 1/4 cup thinly sliced red onion; 2 tablespoons chopped pitted kalamata olives; 1 tablespoon thinly sliced fresh mint; 1 tablespoon orange juice; 1 tablespoon Champagne vinegar or white wine vinegar; 1 tablespoon miso (soybean paste); 2 teaspoons minced shallots; 2 teaspoons extra-virgin olive oil; 1/4 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper

Fresh, crisp and full of flavor — this Fennel-Grapefruit Salad With Chicken is a must-try. Made with fennel bulb, romaine lettuce, chicken and red grape…

This Fennel-Grapefruit Salad With Chicken relies on simple, everyday ingredients such as thinly sliced fennel bulb, chopped romaine lettuce, thinly sliced red onion and thinly sliced fresh mint. It comes together quickly and makes 4 servings, at about 306 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fennel-Grapefruit Salad With Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions