Fava Beans With Yogurt Recipe

Name: Fava Beans With Yogurt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds fresh fava beans, shelled; 8 ounces plain low-fat yogurt; 1 teaspoon light brown sugar; 1 teaspoon fresh lemon juice; 1 teaspoon mustard powder; Pinch ground nutmeg; 1 clove garlic, peeled and crushed; 1 teaspoon finely chopped fresh mint; 1/2 teaspoon freshly ground pepper; Kosher salt to taste

Servings: persons

2 pounds fresh fava beans, shelled
8 ounces plain low-fat yogurt
1 teaspoon light brown sugar
1 teaspoon fresh lemon juice
1 teaspoon mustard powder
Pinch ground nutmeg
1 clove garlic, peeled and crushed
1 teaspoon finely chopped fresh mint
1/2 teaspoon freshly ground pepper
Kosher salt to taste

1
Bring a large saucepan of water to a boil.
2
Add the fava beans and return to a boil.
3
Lower heat slightly and simmer until tender, about 2 to 5 minutes.
4
Drain and refresh under cold water; slip the skins off the beans.
5
Put the yogurt in a medium-size bowl and stir in the brown sugar, lemon juice, mustard powder, nutmeg, garlic, mint, pepper and salt.
6
Stir in the beans.
7
Divide among 4 plates and serve.

329

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 pounds fresh fava beans, shelled, 8 ounces plain low-fat yogurt, 1 teaspoon light brown sugar, 1 teaspoon fresh lemon juice, and more.

Yes, Fava Beans With Yogurt falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fava Beans With Yogurt

How did you like this recipe?

Frequently Asked Questions