Fava Beans With Tomato And Onion Recipe

Name: Fava Beans With Tomato And Onion
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/2 pounds unshelled fava beans (about 2 1/4 cups shelled); 2 cups sliced, halved plum tomatoes (about 4); 1 cup vertically sliced sweet onion; 1 tablespoon red wine vinegar; 2 teaspoons extravirgin olive oil; 1 teaspoon minced fresh garlic; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; Cooking spray; 1/2 teaspoon sugar; 1/2 teaspoon red wine vinegar; 1/8 teaspoon salt

Servings: persons

4 1/2 pounds unshelled fava beans (about 2 1/4 cups shelled)
2 cups sliced, halved plum tomatoes (about 4)
1 cup vertically sliced sweet onion
1 tablespoon red wine vinegar
2 teaspoons extravirgin olive oil
1 teaspoon minced fresh garlic
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
1/2 teaspoon sugar
1/2 teaspoon red wine vinegar
1/8 teaspoon salt

1
Preheat oven to 425u00b0.
2
Remove beans from pods; discard pods. Cook beans in boiling water for 1 minute. Remove beans with a slotted spoon. Plunge beans into ice water; drain. Remove tough outer skins from beans; discard skins. Set beans aside.
3
Combine beans, tomatoes, and next 6 ingredients (through black pepper) in a 13 x 9-inch baking dish coated with cooking spray, tossing well. Bake at 425u00b0 for 20 minutes, stirring once.
4
Combine sugar, 1/2 teaspoon vinegar, and 1/8 teaspoon salt in a small bowl, stirring until sugar dissolves. Drizzle over bean mixture, tossing gently to coat.

721

kcal

Calories

Fat

129

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 1/2 pounds unshelled fava beans (about 2 1/4 cups shelled), 2 cups sliced, halved plum tomatoes (about 4), 1 cup vertically sliced sweet onion, 1 tablespoon red wine vinegar, and more.

Yes, Fava Beans With Tomato And Onion falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fava Beans With Tomato And Onion

How did you like this recipe?

Frequently Asked Questions