How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fat-Free Hummus?

You need 7 ingredients. The key ingredients include: 1 can chickpeas Garbanzos, 2 tablespoons lemon juice, 1 teaspoon ground cumin, 1 garlic clove small, minced,, I use at least twice this amount and let the blender do the min, and more.

Is Fat-Free Hummus suitable as vegetarian?

Yes, Fat-Free Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Fat-Free Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fat-Free Hummus Recipe

Name: Fat-Free Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can chickpeas Garbanzos; 2 tablespoons lemon juice; 1 teaspoon ground cumin; 1 garlic clove small, minced,, I use at least twice this amount and let the blender do the min; 1 cayenne pepper; 2 tablespoons parsley Minced, I don't use; 1 tablespoon red onion Minced, I don't use

Fat-Free Hummus – a delicious recipe with chickpeas Garbanzos, lemon juice, ground cumin, garlic, cayenne pepper, parsley. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 can chickpeas Garbanzos
2 tablespoons lemon juice
1 teaspoon ground cumin
1 garlic clove small, minced,, I use at least twice this amount and let the blender do the min
1 cayenne pepper
2 tablespoons parsley Minced, I don't use
1 tablespoon red onion Minced, I don't use

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
220 kcal
Category
Vegetarian

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Fat-Free Hummus

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