How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fat Free Guacamole?

You need 11 ingredients. The key ingredients include: 2 cups frozen peas, 1/4 cup fat free sour cream, 3 tablespoons ripe avocados, 1 tablespoon lime juice, and more.

Is Fat Free Guacamole suitable as snacks & appetizers?

Yes, Fat Free Guacamole falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Fat Free Guacamole?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fat Free Guacamole Recipe

Name: Fat Free Guacamole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups frozen peas; 1/4 cup fat free sour cream; 3 tablespoons ripe avocados; 1 tablespoon lime juice; 3 garlic cloves; 1 1/2 teaspoons ground cumin; 1 teaspoon garlic salt; 1 teaspoon hot sauce; 1 large tomatoes, chopped; 1 cup onion, chopped finely; 1 tablespoon fresh cilantro (optional)

Try this homemade Fat Free Guacamole recipe the whole family will love. Made with frozen peas, sour cream, avocados and lime juice. Easy step-by-step in…

This Fat Free Guacamole relies on simple, everyday ingredients such as frozen peas, fat free sour cream, ripe avocados and lime juice. It comes together quickly and makes 4 servings, at about 277 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fat Free Guacamole

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions