Fat-Free Creamy Beetroot And Thyme Dip – a delicious recipe with quark, beetroots, garlic, thyme, salt, pepper. Easy to follow and perfect for any occasion.
Serves 4
Snacks & Appetizers
Servings:persons
1
Pre-heat your oven to 180C (fan). Place the beetroot (whole) and garlic cloves in an oven dish and drizzle a little olive oil to coat. Seal the dish with tin foil and place in the oven until the beetroot is soft and can be pierced to the centre with a knife.
2
Tip - Be sure to put the beetroot in whole. If you chop them up their juices will bleed during cooking
3
Tip - Take the garlic cloves out as soon as they're soft - they'll be done some time before the beetroot. If you leave them in too long, they'll go hard and brown.
4
Remove from the oven and allow to cool. When they're cool enough to handle, peel off the skins - there's no need for a peeler as they'll come away in your fingers.
5
Quarter the beetroots and squeeze out the garlic from their skins.
6
Put them in a food processor along with the quark and the leaves from a good few sprigs of thyme. Season with salt and pepper and wazz. Be sure to taste the dip and season further as you wish - you may want more thyme or more seasoning.
7
Spoon into a serving bowl and top with a few more thyme leaves.
174
kcal
Calories
1
g
Fat
39
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 15/16 cups quark, 3 beetroots x medium, 4 garlic cloves, 1 bunch thyme, and more.
Yes, Fat-Free Creamy Beetroot And Thyme Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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