Fat Burning Tomato Soup With Chicken Tenders Recipe

Name: Fat Burning Tomato Soup With Chicken Tenders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Onions; 3 Carrot; 1/2 Cabbage; 1 stalk Celery; 1 Chicken tender; 3 Bell pepper (green or red); 1 Soup stock cube; 1 can Canned tomato; 2 tomato cans' worth Water; 2 tbsp White wine; 1 Salt; 1 Pepper

Servings: persons

3 Onions
3 Carrot
1/2 Cabbage
1 stalk Celery
1 Chicken tender
3 Bell pepper (green or red)
1 Soup stock cube
1 can Canned tomato
2 tomato cans' worth Water
2 tbsp White wine
1 Salt
1 Pepper

1
Cut up the ingredients.
2
Chop the onion, bell peppers, cabbage and celery roughly.
3
Slice the carrot about 1 cm thick, and the chicken tender into 1 cm pieces.
4
Add all the cut up ingredients and the ones marked (soup cube, canned tomato, water and wine) into a pot and cook over high heat.
5
When it comes to a boil, put on a lid and cook until the vegetables are tender, about 30 minutes or more.
6
When it's cooked, season with salt and pepper and it's done.
7
Variaton: Add some cooked soy beans or wiener sausages.

166

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 Onions, 3 Carrot, 1/2 Cabbage, 1 stalk Celery, and more.

Yes, Fat Burning Tomato Soup With Chicken Tenders falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fat Burning Tomato Soup With Chicken Tenders

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