Fast, Tasty Vegetarian Quiche Recipe

Name: Fast, Tasty Vegetarian Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pie shell; 300 g frozen chopped spinach, thawed and drained (one standard package or about 1 cup); 3/4 cup feta cheese, crumbled; 1/2 cup green olives, sliced; 10 ounces sliced mushrooms (one can); 3 sun-dried tomatoes, chopped; 7 eggs; 1 teaspoon onion salt; 1 roasted garlic clove; 1/2 tablespoon dill; fresh ground pepper; 4 slices vegetarian ham, diced (i use yves, can sub other vegetarian deli meat)

Servings: persons

1 pie shell
300 g frozen chopped spinach, thawed and drained (one standard package or about 1 cup)
3/4 cup feta cheese, crumbled
1/2 cup green olives, sliced
10 ounces sliced mushrooms (one can)
3 sun-dried tomatoes, chopped
7 eggs
1 teaspoon onion salt
1 roasted garlic clove
1/2 tablespoon dill
fresh ground pepper
4 slices vegetarian ham, diced (i use yves, can sub other vegetarian deli meat)

1
prep pie shell according to package directions (usually brush with egg and bake at 375f for ten min) then turn oven down to 350f.
2
meanwhile mix all other ingredients except eggs.
3
mound fillings into pie shell, do not press down.
4
beat eggs and carefully pour over top. you may need to adjust filling and egg amounts to fit your size pie shell. it should be very full but not overflowing the lip of crust. if you've over-filled be sure to put a baking sheet underneath to catch drips.
5
bake for about 60 min or until set and inserted knife comes out clean.
6
let firm up for 10 min before serving with a light salad and a dry white wine.

468

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pie shell, 300 g frozen chopped spinach, thawed and drained (one standard package or about 1 cup), 3/4 cup feta cheese, crumbled, 1/2 cup green olives, sliced, and more.

Yes, Fast, Tasty Vegetarian Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fast, Tasty Vegetarian Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions