Fasoolya Khadra – a delicious recipe with beef, green beans, tomatoes, garlic, salt, pepper. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Rub the beef with salt and pepper, place in a covered skillet, and cover with water. Stew it until it is brown.
2
Remove the ends from the green beans. Cut them into 1 1/2 inch pieces.
3
When the beef is finished, remove one cup of the broth and reserve it. Put the green beans in alongside it, and stew them until they are cooked to your taste.
4
Chop tomatoes and food-process with the beef broth and crushed garlic until smooth. Add this mixture to the green beans and beef. Salt and pepper generously, and add about 2 teaspoons each of cumin and coriander. Let it simmer for about an hour. For the most delicious flavor, let it sit on the stove for a while after that hour and reheat later.
341
kcal
Calories
19
g
Fat
13
g
Carbs
33
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 pound stew beef, 1 pound green beans, 1 pound tomatoes - can be in a can, 2 cloves of garlic, and more.
Yes, Fasoolya Khadra falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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