How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Farro Salad with Peas, Favas, Arugula and Tomatoes?

You need 9 ingredients. The key ingredients include: 6 cups water, 2 cups farro or wheat berries*, 5 tablespoons olive oil, 2 1/2 tablespoons red wine vinegar, and more.

Is Farro Salad with Peas, Favas, Arugula and Tomatoes suitable as salads?

Yes, Farro Salad with Peas, Favas, Arugula and Tomatoes falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Farro Salad with Peas, Favas, Arugula and Tomatoes?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Farro Salad with Peas, Favas, Arugula and Tomatoes Recipe

Name: Farro Salad with Peas, Favas, Arugula and Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups water; 2 cups farro or wheat berries*; 5 tablespoons olive oil; 2 1/2 tablespoons red wine vinegar; 1 cup shelled fresh fava beans** or frozen baby lima beans; 1 cup shelled fresh peas or frozen peas; 2 cups fresh arugula leaves, halved; 3 plum tomatoes, seeded, finely chopped; Additional arugula leaves

Farro Salad with Peas, Favas, Arugula and Tomatoes – a delicious recipe with water, or wheat berries, olive oil, red wine vinegar, fava beans, fresh peas. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

6 cups water
2 cups farro or wheat berries*
5 tablespoons olive oil
2 1/2 tablespoons red wine vinegar
1 cup shelled fresh fava beans** or frozen baby lima beans
1 cup shelled fresh peas or frozen peas
2 cups fresh arugula leaves, halved
3 plum tomatoes, seeded, finely chopped
Additional arugula leaves

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
306 kcal
Category
Salads

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