How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Farro Salad With Creamy Feta?

You need 18 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 2 tablespoons fresh lemon juice, 2 tablespoons chopped green onions, 2 teaspoons chopped fresh oregano, and more.

Is Farro Salad With Creamy Feta suitable as salads?

Yes, Farro Salad With Creamy Feta falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Farro Salad With Creamy Feta?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Farro Salad With Creamy Feta Recipe

Name: Farro Salad With Creamy Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 2 tablespoons fresh lemon juice; 2 tablespoons chopped green onions; 2 teaspoons chopped fresh oregano; 1/4 teaspoon black pepper; 2 1/2 cups precooked whole-grain farro; 1 cup chopped tomato; 1 cup cucumber, peeled and thinly sliced; 1 cup organic canned chickpeas, rinsed and drained; 1 cup chopped fresh flat-leaf parsley; 1/2 teaspoon kosher salt; 1 (6-inch) whole-wheat pita; Cooking spray; 1/8 teaspoon paprika; 1/4 cup 2% reduced-fat Greek yogurt; 2 tablespoons water; 2 ounces 1/3-less-fat cream cheese, softened (about 1/4 cup); 1.5 ounces feta cheese, crumbled (about 1/3 cup)

Fresh, crisp and full of flavor — this Farro Salad With Creamy Feta is a must-try. Made with extra-virgin olive oil, lemon juice, green onions and fresh…

This Farro Salad With Creamy Feta relies on simple, everyday ingredients such as extra-virgin olive oil, fresh lemon juice, chopped green onions and chopped fresh oregano. It comes together quickly and makes 4 servings, at about 308 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Farro Salad With Creamy Feta

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions