Farro and Tomato Salad With Herbs Recipe

Name: Farro and Tomato Salad With Herbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked whole farro; 1 cup apple juice; 2 cups water; 2 teaspoons kosher salt, more as needed; 2 bay leaves; 4 tablespoons extra-virgin olive oil; 2 tablespoons fresh lemon juice; 2 12 ounces pistachio nuts, chopped; 3 cups torn herbs, leaves (parsley, basil leaves, and mint); 1 cup cherry tomatoes or 1 cup grape tomatoes, both red and yellow if available, halved; 6 radishes, thinly sliced

Servings: persons

1 cup uncooked whole farro
1 cup apple juice
2 cups water
2 teaspoons kosher salt, more as needed
2 bay leaves
4 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
2 12 ounces pistachio nuts, chopped
3 cups torn herbs, leaves (parsley, basil leaves, and mint)
1 cup cherry tomatoes or 1 cup grape tomatoes, both red and yellow if available, halved
6 radishes, thinly sliced

1
In a medium saucepan, bring farro, apple juice, water, salt, bay leaves to a simmer.
2
Simmer, stirring occasionally and adding extra liquid if needed, until farro is tender and liquid is absorbed, about 30-35 minutes.
3
Remove from heat, cool, then discard bay leaves.
4
In a salad bowl, whisk together olive oil, lemon juice and a pinch of salt.
5
Add farro, pistachios and mix well.
6
This mixture will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving).
7
Just before serving, fold in herbs, tomatoes, radish slices and taste to adjust seasoning.

177

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup uncooked whole farro, 1 cup apple juice, 2 cups water, 2 teaspoons kosher salt, more as needed, and more.

Yes, Farro and Tomato Salad With Herbs falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Farro and Tomato Salad With Herbs

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