How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fantastic (And Healthy!) Corn Muffins ?

You need 11 ingredients. The key ingredients include: 1/4 cup crushed All-Bran cereal, 1/2 cup whole wheat flour, 1/2 cup all-purpose flour, 1 1/3 cup corn meal, and more.

Is Fantastic (And Healthy!) Corn Muffins suitable as baking & desserts?

Yes, Fantastic (And Healthy!) Corn Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Fantastic (And Healthy!) Corn Muffins ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fantastic (And Healthy!) Corn Muffins Recipe

Name: Fantastic (And Healthy!) Corn Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup crushed All-Bran cereal; 1/2 cup whole wheat flour; 1/2 cup all-purpose flour; 1 1/3 cup corn meal; 2 tbsp dark brown sugar; 4 tsp baking powder; 1/2 tsp sea salt; 1/2 cup finely chopped hot pepper; 1/2 cup plus a dash of egg substitute; 1 cup evaporated milk; 4 tbsp olive oil

Start your day right with this Fantastic (And Healthy!) Corn Muffins recipe. Made with All-Bran, whole wheat flour, all-purpose and corn meal. Easy step…

This Fantastic (And Healthy!) Corn Muffins relies on simple, everyday ingredients such as crushed all-bran cereal, whole wheat flour, all-purpose flour and corn meal. It comes together quickly and makes 4 servings, at about 430 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Fantastic (And Healthy!) Corn Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fantastic (And Healthy!) Corn Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions