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1
Heat oil in a large skillet over medium-high heat. Add onion and saute until lightly browned, stirring often, about 4 minutes. Add beef and cook until lightly browned, about 4 minutes.
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2
Add chili powder, cumin, pepper, chiles, tomatoes, corn, and beans and stir until heated through, about 3 minutes.
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3
Guacamole Volcano
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4
Spray oil
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5
2 (6-inch) corn tortillas
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6
5 tablespoons prepared, refrigerated guacamole
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7
1 cup warm taco meat filling (from recipe above)
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8
2 tablespoons finely shredded sharp Cheddar cheese
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1/4 cup finely shredded lettuce
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1 tablespoon chopped cilantro
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11
Preparation Time: 10 minutes
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12
Heat a large skillet over high heat. Spray with a thin film of oil and wipe out with a paper towel. Cook tortillas on both sides until blistered and soft, about 1 minute per side.
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13
Top each tortilla with 2 tablespoons guacamole. Mound 1/2 cup taco meat filling on each tortilla. Top each with half the shredded Cheddar cheese, half the shredded lettuce, half the remaining guacamole, and half the cilantro. Serve immediately.
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14
Dinner Quesadillas
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15
Spray oil
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4 (6-inch) corn tortillas
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1/4 cup finely shredded pepper Jack cheese, divided
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18
1 cup warm taco meat filling (from recipe above)
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2 tablespoons reduced-fat sour cream
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1 tablespoon chopped cilantro or mint
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21
Heat a large skillet over medium-high heat. Spray with a thin film of oil and wipe out with a paper towel. Cook 2 tortillas on one side until lightly blistered. Remove to a clean work service, cooked side up. Meanwhile cook the other 2 tortillas in the same way.
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22
Top 2 of the tortillas each with 1 tablespoon cheese and 1/2 cup of the taco meat filling. Sprinkle the remaining cheese over the meat and top with the remaining 2 tortillas, cooked-side down.
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23
Spray the skillet with more oil and return the quesadillas to the skillet and brown on both sides. Transfer to plates and rest for a minute before cutting each into 4 wedges. Serve.