Falafel With Tahini Dip And Salad Recipe

Name: Falafel With Tahini Dip And Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/3 cups dried chickpeas; 2 cloves garlic, finely chopped; 2 small onions, 1 finely diced, 1 cut into strips; 1 tsp ground cumin; 2 medium tomatoes, diced; 1 small cucumber, thinly sliced; 8 None lettuce leaves, cut into strips; 1/2 cup coarsely chopped parsley; 1 None lemon, juiced; 3 tbsp olive oil; 1 cup plain yogurt; 2 tbsp tahini; 1/2 cup vegetable oil, for frying; None None Flatbreads, to serve

Servings: persons

1 1/3 cups dried chickpeas
2 cloves garlic, finely chopped
2 small onions, 1 finely diced, 1 cut into strips
1 tsp ground cumin
2 medium tomatoes, diced
1 small cucumber, thinly sliced
8 None lettuce leaves, cut into strips
1/2 cup coarsely chopped parsley
1 None lemon, juiced
3 tbsp olive oil
1 cup plain yogurt
2 tbsp tahini
1/2 cup vegetable oil, for frying
None None Flatbreads, to serve

1
Soak chickpeas in 4 cups cold water for 24 hours. Drain chickpeas and puree in a blender along with garlic and diced onion. Stir in cumin and season with salt and black pepper. Cover and refrigerate for 1 hour.
2
Mix tomatoes, cucumber, lettuce, sliced onion and parsley in a large bowl. Place lemon juice in a small bowl and season with salt and black pepper. Gradually whisk in olive oil. Toss with the salad.
3
Mix yogurt and tahini in a small bowl. Season with salt and black pepper.
4
Form chickpea mixture into 16 ovals. Heat oil in a skillet on medium heat. Fry falafel in batches, turning, for 3-4 mins, until golden brown. Drain on paper towels. Serve with salad, tahini dip and flatbreads.

586

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/3 cups dried chickpeas, 2 cloves garlic, finely chopped, 2 small onions, 1 finely diced, 1 cut into strips, 1 tsp ground cumin, and more.

Yes, Falafel With Tahini Dip And Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Falafel With Tahini Dip And Salad

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